Hello, 

My name is Elisabeth Gobin, and the reason I made this blog is because I want girls who are on their own journey to fitness or just weight loss to be happy with themselves instead of putting themselves down 24/7.  Everyone has been there one time or another. Be proud that you are trying instead of discouraging yourself because you don't have "the look" you want. Everyone has to start some where and good things take time. 

This is for the girls who try to lose weight and can’t. Not for the ones who don’t try and hope for it all to shed off quickly, for the ones who work every day waiting for results that don’t show. I know how irritating it is to work so hard for your body to be in great condition but not being satisfied with results. What are you eating? What are you doing wrong? What are you doing right?  What can you change?  

The truth is, until you can be happy with yourself and the hard work your putting into your body, all your hard work is just going to waste! Everyone around asks you for advice and tells you how great you look, but you don’t see it.  You have to find the real confidence inside you. When it clicks, you will realize that weight is really just a number and your “ideal” body starts to fade into your body that you have right now! As long as your working out 3-4 times a week with intervals between cardio, leg, arm, upper-body, drinking plenty of water, portioning meals that include lots of protein, veggies, and fruit, you should be all set.

 If you feel like your putting in your all, all you can do is be patient and watch your body eventually become what you want. Confidence is key. Be happy with what you have and stop worrying about what you don’t.